As some of you might already know, I am on a weight reduction program that my husband arranged for me because of knees problems I faced due to sudden weight gain (thanks to hypothyroidism). I wrote a post about it earlier.
Hence, since 10 July, I am on a diet that largely contains fruits, dry fruits, milk and a meal-replacement shake called Safolla Fittify. It tries to keep me away from regular oily and spicy Indian food. But an Indian cannot live without spices, so I am allowed normal food during lunch only. My breakfast and dinner are strictly controlled. I am allowed dry fruits all day, but they don’t taste as good as the Bread-Jam and Aaloo ka Paratha (Potato-filled Chapatti) I would rather have.
In the beginning, I could feel a pride of Lions clawing from inside out, but after 3 days, they shrunk to the size of a small pack of Dogs and I stopped crying at dinner time. One week later, they gave up the struggle and died a painful death. I only have little mice now, who often remind me that they would rather eat something. I throw them some dry fruits and they are happy.
Even though I was reluctant to accept the rules in the beginning, I have to admit, I feel like a new person. Since I was only 60+ kgs when I began, nearly 10 kg reduction in 3 months is a lot. Ever since then, my weight has stablized and I can hear my knees thanking me for the small sacrifice. I am still on the diet, but now, I am okay to trudge along as long as needed.
Well done, lady. I think I should borrow a leaf from you. My kid sister created a weight reduction menu for me the last time she visited me. 🙈 I’ve not been faithful to that menu.
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Hey Ngozi, my weight-reduction plan was driven by an intense need to walk without wincing at the pain in my knees. It is a big motivation. Moreover, my husband drove this one, which means it goes on without a hitch.
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Aww, you are blessed to have such a supportive husband.
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Woah! Congratulations! That takes serious willpower.
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Thank you, Serious willpower of my husband to keep me away from the fridge. 🤣
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🤣 Teamwork!
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